Heart Arrhythmia


What is Heart Arrhythmia?

Heart arrhythmia, also known as irregular heartbeat, is a condition where the heart beats too fast, too slow, or irregularly.

Types of Heart Arrhythmia

  • The normal heart rate is between 60 and 100 beats per minute.
  • Bradycardia: A heart rate slower than 60 beats per minute.
  • Tachycardia: A heart rate faster than 100 beats per minute.

Causes of Heart Arrhythmia

  • External factors: Exercise, hot weather, excitement, fear, anxiety, dehydration, low blood sugar, blood loss, stress, alcohol or caffeine consumption, smoking, drug use.
  • Internal factors: Heart attack, congenital heart defects, heart valve disease, high blood pressure, anemia, hyperthyroidism, sleep apnea.

Symptoms of Heart Arrhythmia

  • Palpitations
  • Dizziness, lightheadedness, fainting
  • Fatigue, shortness of breath
  • Chest pain

Prevention of Heart Arrhythmia

  • Get regular checkups.
  • Get enough sleep.
  • Exercise regularly.
  • Avoid sugary, fatty, and salty foods, and drinks that stimulate the heart rate.

It is important to see a doctor for diagnosis and treatment if you have any of the symptoms of heart arrhythmia.

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